Regarding the Erin Pascal Suicide

Our hearts go out to the family and friends of Erin Pascal and her two children who died tragically in an apparent murder/suicide on Christmas Day in Boston. In the wake of such a tragedy we strive to understand how something this unimaginable could ever happen. It is hard to understand the depth of despair Ms. Pascal must have felt to take her own life and that of her two young children. Yet, we have to deal with the fact that we may never know. 

These deaths, however, are a stark reminder that in response, the most effective suicide prevention we can provide to people at risk of dying by suicide is to normalize behavioral health and to provide as many well-advertised avenues to obtain help as possible. It starts by urging family and friends to question their loved ones when their behaviors seem out of the norm. Just like we would inquire if someone is suffering from a physical ailment, we must begin to reach out to friends, family and co-workers when they appear to be struggling with their mental health or when we sense they are feeling depressed or overwhelmed. We must constantly send the message to others that “it is ok not to be ok” and that there is help. 

There’s no single cause for suicide but there are warning signs that may indicate someone is at risk of suicide. We urge everyone to learn the warning signs and to reach out to a friend, co- worker or family member who displays behaviors that could lead to suicide. We encourage all Rhode Islanders to visit www.suicidepreventionlifeline.org to learn the warning signs and ways to talk to someone they may deem at risk. 

Additionally, we encourage Rhode Island companies and businesses to promote an organizational cultures where asking for help is ok. If behavioral health is de-stigmatized and help is readily accessible then fewer tragedies will occur. Trainings for supervisors and leaders within a business or company to educate staff on how to support employees who are struggling with behavioral health issues is a good place to start. Horizon Healthcare Partners staff is available to assist with these efforts. 

Finally, we encourage Rhode Islanders to come in or call BH Link, the state’s only 24/7 hotline and triage center for those struggling with mental health or substance use issues. The Hotline number is 401-414-LINK (5465) and the walk-in facility is at 971 Waterman Avenue in East Providence. 

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